August 6, 2013

Karate classes for children ages 6-12 will begin Sept. 4 in our newly finished basement at the Cedar Hills Recreation Center on Mondays and Wednesdays. Beginner-level classes are from 5 to 6 p.m. and intermediate-level classes are from 6 to 7 p.m. The registration fee is $50, and each session lasts six weeks. These classes will create a fun, multi-level karate training experience for all participants. The curriculum provides a basic foundation for learning self defense; increasing and developing muscular flexibility, strength, and coordination; reinforcing principles of discipline, respect, humility, and self understanding in a safe learning environment. Each class begins with bowing in, stretching, and exercise. Registration for karate classes is only available online at: www.cedarhills.sportsites.comQuestions may be directed to Nicole Allen, Cedar Hills Recreation Co-Coordinator, at 801-785-9668, ext. 302, or