HIGH Fitness® takes old-school aerobics to the next level by combining simple, modern fitness techniques such as HIIT training, plyometrics, and intervals of strength and cardio with music you know […]

VINYASA YOGA (MIXED LEVEL) Do you want to feel good from the inside out? Join Kristen Rutter for a dynamic practice that unites body, mind and breath. Every Vinyasa class is unique, creating […]