Online registration and specific start dates are available at REC1.com.

Ages: 6 and up, including adults

Price: $50 for beginner (5 week) session; $100 for intermediate/advanced (10 week) session

Karate classes, offered by Cedar Hills Community Services, will create a fun, multi-level Karate training experience for children age six and up, including adults. The one-hour classes are held Mondays and Wednesdays for the different levels.

The curriculum provides a basic foundation for learning self defense; increasing and developing muscular flexibility, strength, and coordination; reinforcing principles of discipline, respect, humility, and self understanding; and provides a safe, cultural, learning environment. Each class begins with bowing in, stretching, and exercise.

Beginners: WHITE BELTS
Intermediate: YELLOW – ORANGE BELTS
Advanced I: SR. ORANGE – BLUE BELTS
Advanced II: SR. BLUE – GREEN BELTS

For more information on Karate call Cedar Hills Community Services at (801) 785-9668, ext. 302 or 601, or email recreation@cedarhills.org.