HIGH Fitness® takes old-school aerobics to the next level by combining simple, modern fitness techniques such as HIIT training, plyometrics, and intervals of strength and cardio with music you know and love. HIGH Fitness is simple, intense, consistent, inclusive, and fun! Both high and low intensity options are shown, so all levels of fitness are welcome. No equipment is needed, just fitness shoes and a water bottle. Shake off  the quarantine blues with HIGH Fitness!

Cedar Hills Recreation Center, 10640 N Clubhouse Drive
Fitness Room (downstairs)

  • Mondays @ 6:00 am
    This class will remain scheduled with social distancing in affect.
  • Saturdays @ 7:15 am
    This class will remain scheduled with social distancing in affect.

Get HIGH with Dax!

  • Wednesdays @ 6:00 am.
    This class will remain scheduled with social distancing in affect.
  • Saturday kids class (ages 6-16) @ 1 pm this class is FREE!
    This class will remain scheduled with social distancing in affect.

$3.50 drop in or $30 for a 10 punch pass. Your first class is always free.

Questions? Contact Erin Fugal by email (erinhighfit@gmail.com) or Instagram (@erinhighfit).