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HIGHFitness with Dax

May 19 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating until July 28, 2021

HIGH Fitness® takes old-school aerobics to the next level by combining simple, modern fitness techniques such as HIIT training, plyometrics, and intervals of strength and cardio with music you know and love. HIGH Fitness is simple, intense, consistent, inclusive, and fun! Both high and low intensity options are shown, so all levels of fitness are welcome. No equipment is needed, just fitness shoes and a water bottle. Get the school year started off right with HIGH Fitness!

  • Cedar Hills Recreation Center, 10640 N Clubhouse Drive
    Fitness Room (downstairs)
  • Monday and Wednesday at 6:00 am
  • Friday FREE kids class at 4:15 pm
  • Saturday at 7:15 am

Passes can be purchased at a discount. Your first class is always free.

Questions? Contact Erin Fugal by email (erinhighfit@gmail.com) or Instagram (@erinhighfit).

Details

Date:
May 19
Time:
6:00 am - 7:00 am
Event Category: