February 4, 2020

Barre

What is Barre? Barre is a workout technique inspired by elements of ballet, yoga, and Pilates, that focuses on low-impact, high intensity movements designed to strengthen and tone your body. Dance experience is not needed for this workout!
 
Please bring a water bottle if you have one, a yoga mat and comfortable workout clothes. Most people do barre workouts in bare feet or socks but that is not required. 
 
Tuesdays: 6:00 am
Cedar Hills Golf Clubhouse, Downstairs
 
Questions? Contact Erin Fugal at erin.fugal.fit@gmail.com or on Instagram @erin.fugal.fit.